You have achieved a lot — you are capable, thoughtful, and grounded in your values.
But somewhere along the way, your energy began to slip. Your mind feels foggy. Your gut isn’t as reliable as it once was. And no matter how well you “manage it,” something feels off.
You’ve tried eating clean, slowing down, maybe even meditating your way through it. But deep down, you know what you’re experiencing isn’t just in your head — and it’s not something a quick fix will solve.
What if your symptoms are not the problem, but a signal?
A whisper from your body asking you to pause, listen, and shift — not just what you eat, but how you live, how you heal, and how you return to yourself.
This is where our work begins.
Hi, I am Brynhild, a certified Integrative Health Coach and Cleanse Strategist with a background in leading teams, supporting decision-makers, and navigating high-performing environments.
I am also someone who’s walked through the quiet unraveling — the fatigue, the brain fog, the gut imbalances, the skin breakouts, nerve pain, that modern life tells us to ignore.
My healing began when I stopped pushing through and started listening in.
Today, I help conscious women like you decode the signals your body is sending — and create a healing path that’s grounded in biology, guided by intuition, and designed to work with your real life.
With love,
Brynhild
In Sanskrit and Buddhist philosophy, Karuna refers to compassion in action — the kind of empathy that moves us to help relieve suffering.
A path that honors symptoms not as problems, but as messages, and offers healing through wisdom, care, and presence.
Consider this your invitation!
Whether you’re navigating ongoing symptoms or simply want to stay ahead of them, my approach meets you where you are—with care, clarity, and compassion.
In a world full of quick fixes and ever-changing wellness trends, this is your space to slow down and tune in.
Together, we will uncover what your body truly needs to feel energized, balanced, and deeply supported—for the long term, not just the moment.
Let’s talk about where you are, where you’d like to be, and how we can get there—together.
Please be aware that my services are not a substitute for medical advice, diagnosis, treatment or prescription. Make sure you consult your doctor if you have a condition that requires medical attention. Please do not ignore medical advice or postpone medical appointments because of something you have read on this website.
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